Coming January 2027

Regain Your Power

A beginner’s guide to changing your life through breath, energy and self-love

I wrote this book for every woman who has spent years caring for everyone else. In it I share the gentle practices that helped me come home to myself: self-love first, then the breath, energy, Reiki, intuition and the Akashic Records. Each chapter offers simple practices to try for a week, and the book ends with four guided meditations and five printable worksheets. These practices are meant to support your wellbeing alongside the care of your doctor or counselor, never in place of it.

Join the Coming Home waitlist and you’ll hear first when the book is out.

Already reading? Print the worksheets.